A safe space for your balance.
Psychotherapy for adults, in Cluj-Napoca and online. Warm, and grounded in evidence-based methods. The first step matters, and I'm here for it.
In-person and online sessions · confidential
Hi, I'm Elena.
For over 12 years I've worked with adults going through anxiety, hard chapters, or who simply want to feel better in their lives. I believe real change comes from safety and patience, not pressure.
We work together, at your pace, with methods that genuinely have evidence behind them. My therapy is warm and collaborative: you're not judged, you're heard. Every small step counts.
Training & accreditation
Real qualifications, so you feel safe from the very first message.
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BA in Psychology
Babeș-Bolyai University (UBB), Cluj-Napoca
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MA in Clinical Psychology and Psychological Counselling
Babeș-Bolyai University (UBB), Cluj-Napoca
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Accredited training in Cognitive Behavioural Therapy (CBT)
Structured, practical, evidence-based work
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Member of COPSI
Romanian College of Psychologists · licensed to practise
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Continuing training: mindfulness and ACT
Complementary methods, warm and practical
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~12 years of clinical experience
With adults, in person and online
How I can help
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Individual therapy
Fifty-minute sessions, a space that is just yours, where we work on what matters to you.
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Anxiety and panic attacks
Regain your calm and your sense of control, with concrete tools for worry, panic and unease.
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Depression and mood difficulties
Support for low energy, persistent sadness and lost motivation.
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Stress and burnout
Find the balance between work and life again, without wearing yourself out along the way.
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Cognitive Behavioural Therapy (CBT)
A practical, evidence-based method that connects thoughts, feelings and actions.
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Online sessions
The same care and confidentiality, from anywhere in Romania, over video.
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First consultation
A first, no-pressure meeting so we can get to know each other and set a direction.
Transparent rates
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First consultation / initial assessment
200 lei / 60 min
- We get to know each other and I understand your situation
- We set a direction together
- No pressure, no obligation
- Popular
Individual session
250 lei / 50 min
- In person, in Cluj-Napoca
- Individual therapy, at your pace
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Online session
220 lei / 50 min
- Over secure video
- From anywhere in Romania
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Package of 5 sessions
1150 lei / 230 lei/session
- Five individual sessions
- A steadier journey, at a better rate
Frequently asked questions
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How does the first session go?
The first session is a relaxed conversation where you tell me what brings you to therapy. There's nothing to prepare. At the end we set a direction and a pace that fit you.
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How long is a session?
An individual session lasts 50 minutes. The first consultation is a little longer, around 60 minutes.
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Online or in person?
Whichever works better for you. I see clients in person in Cluj-Napoca, and also online over video, with adults across the country. It is just as effective.
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Is it confidential?
Yes, completely. Everything we discuss stays between us, within professional confidentiality and COPSI standards. Confidentiality is the foundation of safe therapy.
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How many sessions will I need?
It depends on you and on what we are working on. Some people need a few sessions, others a longer journey. We talk openly and you decide, at your pace.
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What if I need to cancel?
No problem at all. Just let me know at least 24 hours ahead so we can reschedule.
Book a session
Send an appointment request and I'll get back to you with a confirmation. Or reach me directly, I'm here for the first step.
Thank you.
I've received your request and I'll get back to you soon. Take care of yourself until then.